Stress: It Impacts Your Health

Posted on: 26 January 2015

Contact lenses have come a long way since they were first developed. Now made from more permeable materials, they are much more comfortable to wear, and much better able to stay in place. While hard lenses have pretty much gone out of fashion, soft lenses have continued to be popular. Here are three reasons it's time for you to switch to contacts. Give Yourself Better Vision Correction Contact lenses fit closer to the eye than glasses, so they provide a much more natural vision correction.
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Posted on: 20 January 2015

If you are not getting enough sleep, it is probably not because you don't want to. It may be due to a sleep disorder that is preventing you from falling asleep or staying asleep. A lack of proper sleep can lead to so many different health problems; one of these is heart disease. If you cannot get the right amount of sleep, you should seek professional help soon. Why Is Sleep Important?
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Posted on: 19 January 2015

If you love getting a massage, you have probably heard all about the various types available. Even though you may have heard the names, you may not know exactly what they are. Reiki is a type of massage hailing from Japan, which uses the hands to engage with a type of energy called "life force energy." This guide explains what this energy is, what your treatment consists of and what ailments Reiki is good for.
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Posted on: 16 January 2015

When your son or daughter is a dedicated and determined athlete, they will try to do anything to perfect and enhance their athletic performance and endurance. As such, they may approach you about taking sport supplements to assist them in their training regimen. Being a concerned and involved parent, you may feel apprehensive about allowing your child to ingest these substances. Even further, your child may have already purchased their own sport supplements online to jump start their training season.
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