Why You Should Try Meditation While You're in Drug Treatment
9 April 2019
One of the good things about getting sober from drugs in a treatment program is that in addition to putting addiction behind you, you'll also get an opportunity to make your life healthier in a number of ways. In many treatment facilities, meditation will be something that is available to the participants. If you haven't previously meditated, you might feel reluctant to try something new, but it's worthwhile to perhaps step out of your comfort zone a little and participate in the meditation lessons.
Discharge During Pregnancy: Why It Happens and What You Can Do About It
12 February 2019
Are you pregnant and experiencing a lot of heavy discharge? Most pregnant women will produce more discharge than they normally would when they are not pregnant. However, if you have some concerns about it, you should call your obstetrician to describe what the discharge looks like. You may need to go into the office for an examination just to make sure everything is fine.
What Can Cause It?
When you are pregnant, your cervix is softening to prepare for the birth of your baby, even if the birth is not going to happen for several more months.
3 Food Allergy Tips To Keep In Mind
7 January 2019
Suddenly discovering you might be allergic to a certain food is no fun at all. Some food allergies are a minor annoyance but there are some that could have significant consequences if not taken seriously. If you suspect you have a food allergy, here's what you should keep in mind.
An Allergic Reaction is Different Than an Upset Stomach
First, before you head to the doctor, stop and think about the symptoms you experienced.
Ways Massages Help With Your Work-Based Anxiety-Related Cramps
4 December 2018
Every day, you come home from work a cramped and anxious mess and aren't sure what you can do to get over this problem. Thankfully, simple treatment methods like massages provide an accurate and powerful way to calm your severe anxiety while also managing pain problems.
Anxiety Causes A Ripple Effect In A Person's Body
When people suffer from anxiety at work, they may get inspired to overcome issues and get ahead on problems that may be plaguing them, such as backed up work loads.