• 3 Types Of Therapy For The Treatment Of Depression

    While medications can help ease the symptoms of depression in the short-term, for longer-term recovery, most people need to spend some time working with a therapist. Every patient's needs are different, so every person's therapy will look a little different. However, there are three major types of therapy that are often recommended and used for depression treatment. Cognitive Therapy Cognitive therapy is a type of therapy that focuses on identifying your thoughts and then working to change those thoughts.
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