Posted on: 10 October 2022
Many people don't realize that pregnancy can lead to hair loss. In fact, it's a very common problem. Even after the hormones are gone, the hair loss could continue.
If you're dealing with hair loss after pregnancy, there are some things you can do to treat it.
Hormones Are Often to Blame
First, you need to understand that hair loss after pregnancy is perfectly normal. It's caused by the fluctuations in hormones that occur during pregnancy. These hormonal changes can lead to hair loss, especially if you have a family history of hair loss.
The good news is that this type of hair loss is usually temporary. Once your hormones return to normal, your hair will likely stop falling out. In other cases, you may need some more support.
Be Gentle With Your Hair
You may be tempted to use all sorts of products and treatments to try to stop your hair from falling out. But it's important to be gentle with your hair during this time.
Try to avoid using harsh chemicals, over-the-counter treatments, and tight hairstyles. These can all make hair loss worse.
Reconsider Your Vitamin Routine
Some vitamins and supplements might be great to improve your hair's strength and longevity after pregnancy. For example, some people add collagen to their diet. This protein is important for hair growth.
You might also want to consider taking biotin supplements. Biotin is a water-soluble vitamin that's often taken to improve hair and nails. It's found in many foods, but you might need more if you're dealing with hair loss.
If you'd rather get your nutrients from food, you can incorporate some foods into your diet for hair health. They include eggs (a great source of protein and biotin), spinach (full of vitamins and minerals), and salmon (a fatty fish full of omega-3s).
Consider Medical Treatments
Some of the most common treatments for hair loss include topical applications. These can help to stimulate hair growth and prevent further hair loss.
There are also oral medications that can be effective, such as finasteride and minoxidil. If you're concerned about your hair loss, you might try one of these options at a time.
Talk to Your Doctor About Hair Loss Treatment
There are some medical treatments that can help with hair loss. But it's important to talk to your doctor before trying any of them so you can avoid side effects and wasting time. Your doctor can point you toward great solutions for hair health.
Contact your doctor for more information about hair loss treatment.Share