Ways To Fight Depression Holistically
5 January 2017
Depression is a medical disorder that is usually treated with therapy and/or medication, but sufferers have also found and reported exceptional results by using less traditional treatment methods. Methods such as acupuncture and reading a spiritual guide for depression book have helped many people living with depression to manage the symptoms that cause them to feel lethargic, lonely, and hopeless. Being active in a church and reading books designed to help those with depression better understand and process their feelings can help you get on the road to recovery at a self-set pace.
How To Deal With Persistent Leg Cramps After Your Weekend Jog
29 December 2016
Leg cramps can put a real damper on your jogging routine. If you are constantly suffering from bad muscle pain and leg cramps after a workout, then you need to do something about it. There is some underlying problem that needs to be addressed. You can't simply push through the pain, no matter how often you've heard that hackneyed expression. So, here are three methods to use that can help you alleviate that leg cramp and get you back on the path to running without pain:
4 Little-Known Things That Can Reduce The Quality And Quantity Of A Woman's Eggs
15 December 2016
When you are considering egg donation, you are likely thinking about the family who would end up with your eggs and, consequently, offspring that is biologically related to you. Although egg donation is much different than adoption since you never conceive a child in your own body, it can be a very personal and emotional choice. Here are some lesser-known things that can cause a woman to need your egg donation because of a reduction in the quality or quantity of her own eggs.
Tips For Combating Dry Eye With Contact Lenses
29 November 2016
For many people who need vision correction, making the change from glasses to contacts can be an enjoyable experience. Unfortunately, for a small number of people, wearing contacts may contribute to dry eye symptoms. This is particularly true if you wear your contacts for long periods of time each day. Before you give up on those new contacts entirely, here are a few things you should know about dry eye with contact lenses.